Running Around

Recent Entries

Previous WeekHomeJoin Fast Running Blog Community!PredictorHealthy RecipesSaige's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20142015201620172018
15% off for Fast Running Blog members at St. George Running Center!

Location:

Idaho Falls,ID,Us

Member Since:

Aug 26, 2014

Gender:

Female

Goal Type:

Other

Running Accomplishments:

2014 Idaho Falls Half- 1:27:18

2014 Xmas Gift Run 5k (19:38)

2015 Behind the Rocks Ultra 50k: 5:24:02

 

 

Short-Term Running Goals:

1:26 half

sub 40 10k

3:05 marathong (unaided)

20+mph bike

Long-Term Running Goals:

Run until I can't walk anymore.

Personal:

Full time engineer, mom and wife. Can't get enough of the outdoors with my family- hiking, hunting, fishing, biking, running, skiing, snowshoeing- anything outside!

Miles:This week: 0.00 Month: 49.50 Year: 980.90
Runs With Luca Lifetime Miles: 2671.60
Adidas Boost Superior Lifetime Miles: 875.70
Altra Escalante Black Lifetime Miles: 570.40
New Balance Venzee Trail Lifetime Miles: 128.00
New Balance Speed Ride Lifetime Miles: 374.00
Hoka Hupana Lifetime Miles: 230.00
Saucony Freedom ISO Lifetime Miles: 13.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

kiddo sick again so 20 minuted on the bike. Then at 10pm 25 minutes on the stairmaster and 20 minutes on the elliptical. Leg is super tight today.

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.000.000.000.009.00

wa 5 x 1 mile repeats at RP - 20 seconds (6:35). little gusty today and all of the repeats had some portion of them with a headwind....

6:26, 6:32, 6:34, 6:35, 6:33 felt pretty good. Took 1/2 ibuprofen....

Hoka Hupana Miles: 9.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

biking and fishing with the family. Youngest woke up feeling better, but was pretty lathargic fishing...

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.000.000.000.009.00
Hoka Hupana Miles: 9.00
Debt Reduction Calculator


Featured Announcements
Google
Web fastrunningblog.com