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Location:

Idaho Falls,ID,Us

Member Since:

Aug 26, 2014

Gender:

Female

Goal Type:

Other

Running Accomplishments:

2014 Idaho Falls Half- 1:27:18

2014 Xmas Gift Run 5k (19:38)

2015 Behind the Rocks Ultra 50k: 5:24:02

 

 

Short-Term Running Goals:

1:26 half

sub 40 10k

3:05 marathong (unaided)

20+mph bike

Long-Term Running Goals:

Run until I can't walk anymore.

Personal:

Full time engineer, mom and wife. Can't get enough of the outdoors with my family- hiking, hunting, fishing, biking, running, skiing, snowshoeing- anything outside!

Miles:This week: 43.00 Month: 123.50 Year: 123.50
Runs With Luca Lifetime Miles: 2671.60
New Balance Venzee Trail Lifetime Miles: 230.50
Saucony Freedom ISO Lifetime Miles: 58.60
Blue Altra Escalante Lifetime Miles: 339.00
Hoka Lifetime Miles: 191.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

black ice out this morning. Ice skated for about half the run... pouring rain during my lunch run... 34F and rain is not ideal.

New Balance Venzee Trail Miles: 5.50Hoka Miles: 2.50
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

noticed my ankle was swollen last night so iced it... feels fine to run on...

New Balance Venzee Trail Miles: 5.50Hoka Miles: 2.50
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.000.000.000.009.00

ankle feels fine.

New Balance Venzee Trail Miles: 6.00Hoka Miles: 3.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

stepped on a frozen ice chunk this morning and twisted the ankle on my other foot. Felt ok, but sersiously...

New Balance Venzee Trail Miles: 5.50Hoka Miles: 2.50
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

8 with the pups. Such a nice day out- 25, sunny, no wind so I made the girsl run another 2 with me and we did some fartleks- their first!

Hoka Miles: 10.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
43.000.000.000.0043.00
Hoka Miles: 20.50New Balance Venzee Trail Miles: 22.50
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