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15% off for Fast Running Blog members at St. George Running Center!

Location:

Idaho Falls,ID,Us

Member Since:

Aug 26, 2014

Gender:

Female

Goal Type:

Other

Running Accomplishments:

2014 Idaho Falls Half- 1:27:18

2014 Xmas Gift Run 5k (19:38)

2015 Behind the Rocks Ultra 50k: 5:24:02

 

 

Short-Term Running Goals:

1:26 half

sub 40 10k

3:05 marathong (unaided)

20+mph bike

Long-Term Running Goals:

Run until I can't walk anymore.

Personal:

Full time engineer, mom and wife. Can't get enough of the outdoors with my family- hiking, hunting, fishing, biking, running, skiing, snowshoeing- anything outside!

Miles:This week: 51.00 Month: 238.00 Year: 538.50
Runs With Luca Lifetime Miles: 2572.10
New Balance Trail Lifetime Miles: 252.20
La Sportiva Lifetime Miles: 251.10
New Balance Race Lifetime Miles: 255.90
Saucony Triumph Blue Lifetime Miles: 480.90
Altra Intuition 3.5 Lifetime Miles: 383.55
Adidas Supernova Lifetime Miles: 785.00
Altra Torrin Lifetime Miles: 366.00
Hoka Lifetime Miles: 404.50
Merrell Lifetime Miles: 113.50
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

clizzard today. Could barely see heading back into the wind...eyes hurt

Hoka Miles: 10.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

windy but sunny. 3 x 1000m at 10k pace.

Hoka Miles: 10.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

Little dirzzle and some wind...

Hoka Miles: 10.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
11.000.000.000.0011.00

8.5 outside. 2.5 on the TM 6.5-8.5% incline. Felt good to have a nice little chug up hill.

Altra Torrin Miles: 11.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

10. wind starting to pick up

Altra Torrin Miles: 10.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
51.000.000.000.0051.00
Altra Torrin Miles: 21.00Hoka Miles: 30.00
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