Aug 26, 2014
2014 Idaho Falls Half- 1:27:18
2014 Xmas Gift Run 5k (19:38)
2015 Behind the Rocks Ultra 50k: 5:24:02
Short-Term Running Goals:
sub 40 10k
3:05 marathong (unaided)
Long-Term Running Goals:
Run until I can't walk anymore.
Full time engineer, mom and wife. Can't get enough of the outdoors with my family- hiking, hunting, fishing, biking, running, skiing, snowshoeing- anything outside!
kiddo sick again so 20 minuted on the bike. Then at 10pm 25 minutes on the stairmaster and 20 minutes on the elliptical. Leg is super tight today.
wa 5 x 1 mile repeats at RP - 20 seconds (6:35). little gusty today and all of the repeats had some portion of them with a headwind....
6:26, 6:32, 6:34, 6:35, 6:33 felt pretty good. Took 1/2 ibuprofen....
biking and fishing with the family. Youngest woke up feeling better, but was pretty lathargic fishing...