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Location:

Idaho Falls,ID,Us

Member Since:

Aug 26, 2014

Gender:

Female

Goal Type:

Other

Running Accomplishments:

2014 Idaho Falls Half- 1:27:18

2014 Xmas Gift Run 5k (19:38)

2015 Behind the Rocks Ultra 50k: 5:24:02

 

 

Short-Term Running Goals:

1:26 half

sub 40 10k

3:05 marathong (unaided)

20+mph bike

Long-Term Running Goals:

Run until I can't walk anymore.

Personal:

Full time engineer, mom and wife. Can't get enough of the outdoors with my family- hiking, hunting, fishing, biking, running, skiing, snowshoeing- anything outside!

Miles:This week: 31.50 Month: 201.70 Year: 1884.50
Runs With Luca Lifetime Miles: 2671.60
New Balance Trail Lifetime Miles: 252.20
La Sportiva Lifetime Miles: 251.10
New Balance Race Lifetime Miles: 279.50
Saucony Triumph Blue Lifetime Miles: 480.90
Altra Intuition 3.5 Lifetime Miles: 383.55
Adidas Supernova Lifetime Miles: 785.00
Altra Torrin Lifetime Miles: 465.00
Hoka Lifetime Miles: 870.00
Merrell Lifetime Miles: 185.30
Altra Escalante Lifetime Miles: 397.10
Adidas Boost Superior Lifetime Miles: 233.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.000.000.000.005.00

nice easy 5

Adidas Boost Superior Miles: 5.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.500.000.000.006.50

3 miles in the morning with Luca. 3.5 at lunch on a nice overcast day. Too bad in taper mode- would have been an excellent day for a tough workout!

Altra Escalante Miles: 3.00Adidas Boost Superior Miles: 3.50
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

cool overcast day. Ran some short sprints, lost count (maybe 5-7) b/c I was also picking up race arrows....

Adidas Boost Superior Miles: 8.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
12.000.000.000.0012.00

4 in the morning and 8 at lunch. cc course

Altra Escalante Miles: 4.00Adidas Boost Superior Miles: 8.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

golf with the hubby. Planned on an easy 4 but ran out of time...

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
31.500.000.000.0031.50
Altra Escalante Miles: 7.00Adidas Boost Superior Miles: 24.50
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