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Star Valley Half Marathon

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Location:

Idaho Falls,ID,Us

Member Since:

Aug 26, 2014

Gender:

Female

Goal Type:

Other

Running Accomplishments:

2014 Idaho Falls Half- 1:27:18

2014 Xmas Gift Run 5k (19:38)

2015 Behind the Rocks Ultra 50k: 5:24:02

 

 

Short-Term Running Goals:

1:26 half

sub 40 10k

3:05 marathong (unaided)

20+mph bike

Long-Term Running Goals:

Run until I can't walk anymore.

Personal:

Full time engineer, mom and wife. Can't get enough of the outdoors with my family- hiking, hunting, fishing, biking, running, skiing, snowshoeing- anything outside!

Miles:This week: 0.00 Month: 156.50 Year: 2880.80
Runs With Luca Lifetime Miles: 2671.60
La Sportiva Lifetime Miles: 251.10
Merrell Lifetime Miles: 269.80
Adidas Boost Superior Lifetime Miles: 738.20
Altra Escalante Black Lifetime Miles: 60.00
Race: Star Valley Half Marathon (13.1 Miles) 01:29:11, Place overall: 3, Place in age division: 1
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
13.100.000.000.0013.10

Star Valley Half. CR was 1:30 so my goal was to break the CR. Felt srong, no gu on the course so I did it without fuel (forgot to grab one in IF).  Bunch of young girls went out really fast- first few miles are pretty good downhill then flat/slight downhill the rest of the course. Picked all the young girls off at about 5miles when the course flattened out.

Two college girls were in front of me and we were all going about the same pace. I was slowly gainining on them, but not enough distance to catch them. They finished about 200 yds in front of me. Broke the CR.

Went to the lake and skied for the rest of the day. Legs were feeling it yesterday.

New Balance Race Miles: 13.10
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