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IF Half

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Location:

Idaho Falls,ID,Us

Member Since:

Aug 26, 2014

Gender:

Female

Goal Type:

Other

Running Accomplishments:

2014 Idaho Falls Half- 1:27:18

2014 Xmas Gift Run 5k (19:38)

2015 Behind the Rocks Ultra 50k: 5:24:02

 

 

Short-Term Running Goals:

1:26 half

sub 40 10k

3:05 marathong (unaided)

20+mph bike

Long-Term Running Goals:

Run until I can't walk anymore.

Personal:

Full time engineer, mom and wife. Can't get enough of the outdoors with my family- hiking, hunting, fishing, biking, running, skiing, snowshoeing- anything outside!

Miles:This week: 42.00 Month: 140.00 Year: 2053.00
Runs With Luca Lifetime Miles: 2671.60
New Balance Trail Lifetime Miles: 252.20
La Sportiva Lifetime Miles: 251.10
New Balance Race Lifetime Miles: 294.00
Saucony Triumph Blue Lifetime Miles: 480.90
Altra Intuition 3.5 Lifetime Miles: 383.55
Adidas Supernova Lifetime Miles: 785.00
Altra Torrin Lifetime Miles: 465.00
Hoka Lifetime Miles: 870.00
Merrell Lifetime Miles: 185.30
Altra Escalante Lifetime Miles: 471.10
Adidas Boost Superior Lifetime Miles: 311.00
Race: IF Half (13.1 Miles) 01:27:07, Place overall: 2, Place in age division: 2
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
14.500.000.000.0014.50

Woke up with a still stiff neck/shoulders and debated on just staying in bed...

Started off conservative on the downhill with only 1 female in front of me. Figured I would catch her on the flats.

Flattened out and started to work on closing the gap. Closed in with about a mile left, but didn't want to make my move until we were a little closer to the finish so we wouldn't have to sprint the last mile.

Sprinted the last quarter mile and ended up about 2 seconds behind her. She started a few seconds behind me so my finish time was about 8 seconds behind her.... glad I didn't beat her by 2 seconds only to find out that I really didn't beat her.

Should have moved past her sooner. The end came up sooner than I thought it would.

About 45 seconds slower than I was last year.

New Balance Race Miles: 14.50
Comments
From Donald Davis on Fri, Aug 04, 2017 at 18:16:38 from 160.3.134.40

Great job! That seems like a fast group of finishers for a small race like this.

From allie on Sat, Aug 05, 2017 at 10:59:57 from 172.4.198.186

nice race and congrats on 2nd place. sounds like an exciting finish!

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