Full time engineer, mom and wife. Can't get enough of the outdoors with my family- hiking, hunting, fishing, biking, running, skiing, snowshoeing- anything outside!
2 mile wu, 4 x 800m at 6:45 pace with 400m recovery, 4 x 400m at 6:20 pace with 200m recovery. 2 mile warmdown
Not grinding workout. Just enough to get ready for race on Saturday.
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