Full time engineer, mom and wife. Can't get enough of the outdoors with my family- hiking, hunting, fishing, biking, running, skiing, snowshoeing- anything outside!
Scout Mt. Trail Run (21.3 Miles) 04:05:12, Place overall: 2, Place in age division: 2
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
21.30
0.00
0.00
0.00
21.30
Hot race (again). ankle was a little tight and wasn't mentally checked in today.
Started conservative and took it easy on more places than I wanted to. Last 10k are miserable- hot, no cover, uphill.
Ankle was tender on downhills...
Merrell Miles: 21.30
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