Running Around

Cady Tucker 5 mile

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesSaige's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
201420152016201720182019
15% off for Fast Running Blog members at St. George Running Center!

Location:

Idaho Falls,ID,Us

Member Since:

Aug 26, 2014

Gender:

Female

Goal Type:

Other

Running Accomplishments:

2014 Idaho Falls Half- 1:27:18

2014 Xmas Gift Run 5k (19:38)

2015 Behind the Rocks Ultra 50k: 5:24:02

 

 

Short-Term Running Goals:

1:26 half

sub 40 10k

3:05 marathong (unaided)

20+mph bike

Long-Term Running Goals:

Run until I can't walk anymore.

Personal:

Full time engineer, mom and wife. Can't get enough of the outdoors with my family- hiking, hunting, fishing, biking, running, skiing, snowshoeing- anything outside!

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Freedom ISO Lifetime Miles: 58.60
Blue Altra Escalante Lifetime Miles: 516.50
Hoka Lifetime Miles: 427.40
NW Blue Trail Lifetime Miles: 171.20
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
59.000.000.000.0059.00
Adidas Boost Ultra Miles: 26.00Hoka Hupana Miles: 22.00Saucony Freedom ISO Miles: 11.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.000.000.000.005.00

5 before a day on the lake!

Adidas Boost Ultra Miles: 5.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

3 with Luca in the morning.

7 in the hot afternoon!

Hoka Hupana Miles: 7.00Adidas Boost Ultra Miles: 3.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

4 with  Luca

6 after a long hot day at the site....

Hoka Hupana Miles: 6.00Adidas Boost Ultra Miles: 4.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.000.000.000.009.00

3 with Luca

another 6 after a long hot day at the site...

Hoka Hupana Miles: 3.00Adidas Boost Ultra Miles: 6.00
Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.000.000.000.004.00

4 in the morning. Stuck at work so didn't get the rest of my miles in.

Adidas Boost Ultra Miles: 4.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

4 with Luca. 6 in the morning with running group.

Race tommorow.

Hoka Hupana Miles: 6.00Adidas Boost Ultra Miles: 4.00
Add Comment
Race: Cady Tucker 5 mile (5 Miles) 33:08:01, Place overall: 1, Place in age division: 1
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
11.000.000.000.0011.00

Ran each leg with my soccer girls (9-yr old) of the 5-mile relay. they did awesome.

Ran the 5-mile race as a tempo. Thought my legs would be prety tired after 10 the day before and cleaning and mowing...

Felt good. Nice relaxed pace.

1/2-mile kids race trying to help some kids suck it up and finish! :)

Saucony Freedom ISO Miles: 11.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
59.000.000.000.0059.00
Adidas Boost Ultra Miles: 26.00Hoka Hupana Miles: 22.00Saucony Freedom ISO Miles: 11.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: