Aug 26, 2014
2014 Idaho Falls Half- 1:27:18
2014 Xmas Gift Run 5k (19:38)
2015 Behind the Rocks Ultra 50k: 5:24:02
Short-Term Running Goals:
sub 40 10k
3:05 marathong (unaided)
Long-Term Running Goals:
Run until I can't walk anymore.
Full time engineer, mom and wife. Can't get enough of the outdoors with my family- hiking, hunting, fishing, biking, running, skiing, snowshoeing- anything outside!
Day on the lake with lots of water skiing for a leg workout... :)
9.5 with Luca. 1 with the girls and a friend. Lots of walking with the friend...
Over to the cc.
3 with the mutt. 7.5 at lunch. 1 mile chasing a guy down who had a ~0.25 mile head start. 6 hill sprints.
10 moderate pace
15 with Luca
1-hr lifting class.
Sunday race in Bend canceled....bummer