| Location: Idaho Falls,ID,Us Member Since: Aug 26, 2014 Gender: Female Goal Type: Other Running Accomplishments: 2014 Idaho Falls Half- 1:27:18
2014 Xmas Gift Run 5k (19:38)
2015 Behind the Rocks Ultra 50k: 5:24:02
Short-Term Running Goals: 1:26 half
sub 40 10k
3:05 marathong (unaided)
20+mph bike Long-Term Running Goals: Run until I can't walk anymore. Personal: Full time engineer, mom and wife. Can't get enough of the outdoors with my family- hiking, hunting, fishing, biking, running, skiing, snowshoeing- anything outside! |
|
Click to donate
to Ukraine's Armed Forces
|
|
| Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | 66.50 | 0.00 | 0.00 | 0.00 | 66.50 |
|
Altra Torrin Miles: 15.50 | Runs With Luca Miles: 17.50 | Adidas Supernova Miles: 40.00 | La Sportiva Miles: 11.00 |
|
| Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | 8.00 | 0.00 | 0.00 | 0.00 | 8.00 |
| 3 with the babes. 5 in the afternoon...
|
| Add Comment |
| Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | 12.00 | 0.00 | 0.00 | 0.00 | 12.00 |
| 10 at lunch on a amazing day. family walk after dinner, 2 miles with luca
|
Runs With Luca Miles: 2.00 | Adidas Supernova Miles: 10.00 | Altra Torrin Miles: 2.00 |
| Add Comment |
| Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | 12.50 | 0.00 | 0.00 | 0.00 | 12.50 |
| another great day!
|
Runs With Luca Miles: 2.50 | Adidas Supernova Miles: 10.00 | Altra Torrin Miles: 2.50 |
| Add Comment |
| Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | 12.00 | 0.00 | 0.00 | 0.00 | 12.00 |
| 10 at lunch. 2 with Luca
|
Runs With Luca Miles: 2.00 | Adidas Supernova Miles: 10.00 | Altra Torrin Miles: 2.00 |
| Add Comment |
| Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | 10.00 | 0.00 | 0.00 | 0.00 | 10.00 |
| another great day for a run
|
Adidas Supernova Miles: 10.00 |
| Add Comment |
| Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | 11.00 | 0.00 | 0.00 | 0.00 | 11.00 |
| first loop of the gnarly bear course
|
Runs With Luca Miles: 11.00 | La Sportiva Miles: 11.00 |
| Add Comment |
| Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | 1.00 | 0.00 | 0.00 | 0.00 | 1.00 |
| easy 1
|
| Add Comment |
| Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | 66.50 | 0.00 | 0.00 | 0.00 | 66.50 |
|
Altra Torrin Miles: 15.50 | Runs With Luca Miles: 17.50 | Adidas Supernova Miles: 40.00 | La Sportiva Miles: 11.00 |
|
|
|
Debt Reduction Calculator |
|
New Kids on the Blog (need a welcome):
Lone Faithfuls (need a comment):
|