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Location:

Idaho Falls,ID,Us

Member Since:

Aug 26, 2014

Gender:

Female

Goal Type:

Other

Running Accomplishments:

2014 Idaho Falls Half- 1:27:18

2014 Xmas Gift Run 5k (19:38)

2015 Behind the Rocks Ultra 50k: 5:24:02

 

 

Short-Term Running Goals:

1:26 half

sub 40 10k

3:05 marathong (unaided)

20+mph bike

Long-Term Running Goals:

Run until I can't walk anymore.

Personal:

Full time engineer, mom and wife. Can't get enough of the outdoors with my family- hiking, hunting, fishing, biking, running, skiing, snowshoeing- anything outside!

Miles:This week: 0.00 Month: 194.50 Year: 2266.70
Runs With Luca Lifetime Miles: 2671.60
New Balance Venzee Trail Lifetime Miles: 167.00
Hoka Hupana Lifetime Miles: 575.50
Saucony Freedom ISO Lifetime Miles: 58.60
Adidas Boost Ultra Lifetime Miles: 618.50
Blue Altra Escalante Lifetime Miles: 193.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
70.000.000.000.0070.00
Adidas Boost Ultra Miles: 37.50Blue Altra Escalante Miles: 29.50
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.000.000.000.009.00

9 before the family was up and at em...

Adidas Boost Ultra Miles: 9.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

3 on a dark morning, 7 on a great lunch day.

Adidas Boost Ultra Miles: 3.00Blue Altra Escalante Miles: 7.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

3 in the morning. 7 at lunch with a little breeze.

Adidas Boost Ultra Miles: 3.00Blue Altra Escalante Miles: 7.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
14.000.000.000.0014.00

windy day today. Winter is blowing in quickly, already snow in the forcast...

8 x 400m at 1:33 pace 200m recovery jog between.

Adidas Boost Ultra Miles: 4.00Blue Altra Escalante Miles: 7.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.500.000.000.0010.50

Raining this morning so have to take Luca tonight.

Adidas Boost Ultra Miles: 2.00Blue Altra Escalante Miles: 8.50
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
15.500.000.000.0015.50

15.5 on a cool morning then lifting class.

Adidas Boost Ultra Miles: 15.50
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.000.000.000.001.00

1 with Luca.

Adidas Boost Ultra Miles: 1.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
70.000.000.000.0070.00
Adidas Boost Ultra Miles: 37.50Blue Altra Escalante Miles: 29.50
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