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Location:

Idaho Falls,ID,Us

Member Since:

Aug 26, 2014

Gender:

Female

Goal Type:

Other

Running Accomplishments:

2014 Idaho Falls Half- 1:27:18

2014 Xmas Gift Run 5k (19:38)

2015 Behind the Rocks Ultra 50k: 5:24:02

 

 

Short-Term Running Goals:

1:26 half

sub 40 10k

3:05 marathong (unaided)

20+mph bike

Long-Term Running Goals:

Run until I can't walk anymore.

Personal:

Full time engineer, mom and wife. Can't get enough of the outdoors with my family- hiking, hunting, fishing, biking, running, skiing, snowshoeing- anything outside!

Miles:This week: 0.00 Month: 194.50 Year: 2266.70
Runs With Luca Lifetime Miles: 2671.60
New Balance Venzee Trail Lifetime Miles: 167.00
Hoka Hupana Lifetime Miles: 575.50
Saucony Freedom ISO Lifetime Miles: 58.60
Adidas Boost Ultra Lifetime Miles: 618.50
Blue Altra Escalante Lifetime Miles: 193.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
71.000.000.000.0071.00
Runs With Luca Miles: 29.00Altra Lone Peak Miles: 15.00La Sportiva Miles: 8.00Adidas Boost Miles: 30.00Saucony Gortex Miles: 18.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

new Altras are too small. Probably going to loose some toenails...

Runs With Luca Miles: 10.00Altra Lone Peak Miles: 10.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

Packing straight up and straight down...

Runs With Luca Miles: 8.00La Sportiva Miles: 8.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

Quads were tight from yesterday so took it nice and easy and wore a compression sleeve for my tight soleus. Felt fine today.

Adidas Boost Miles: 10.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
13.000.000.000.0013.00

Qauds screaming today so the first couple of miles hurt, but then they loosesned up enough to enjoy the rest of the run.

3 with Luca before bed.

Runs With Luca Miles: 3.00Adidas Boost Miles: 10.00Altra Lone Peak Miles: 3.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
12.000.000.000.0012.00

Easy 10 with quads still super tight. Was hoping to do a longer run tomorrow in the hills, but hills are definitely out...

Runs With Luca Miles: 2.00Adidas Boost Miles: 10.00Altra Lone Peak Miles: 2.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
12.000.000.000.0012.00

not as long as I wanted, but life just gets in the way...

Saucony Gortex Miles: 12.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

just easy. Loving the new Saucony's

Runs With Luca Miles: 6.00Saucony Gortex Miles: 6.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
71.000.000.000.0071.00
Runs With Luca Miles: 29.00Altra Lone Peak Miles: 15.00La Sportiva Miles: 8.00Adidas Boost Miles: 30.00Saucony Gortex Miles: 18.00
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