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Location:

Idaho Falls,ID,Us

Member Since:

Aug 26, 2014

Gender:

Female

Goal Type:

Other

Running Accomplishments:

2014 Idaho Falls Half- 1:27:18

2014 Xmas Gift Run 5k (19:38)

2015 Behind the Rocks Ultra 50k: 5:24:02

 

 

Short-Term Running Goals:

1:26 half

sub 40 10k

3:05 marathong (unaided)

20+mph bike

Long-Term Running Goals:

Run until I can't walk anymore.

Personal:

Full time engineer, mom and wife. Can't get enough of the outdoors with my family- hiking, hunting, fishing, biking, running, skiing, snowshoeing- anything outside!

Miles:This week: 0.00 Month: 8.00 Year: 2596.20
Runs With Luca Lifetime Miles: 2671.60
New Balance Venzee Trail Lifetime Miles: 179.00
Saucony Freedom ISO Lifetime Miles: 58.60
Blue Altra Escalante Lifetime Miles: 334.00
Hoka Lifetime Miles: 131.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
63.500.000.000.0063.50
Altra Torrin Miles: 13.50Adidas Supernova Miles: 40.00Runs With Luca Miles: 4.50La Sportiva Miles: 8.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.000.000.000.007.00

7 on a wonderful day then a bike ride and some soccer with the girls.

Altra Torrin Miles: 7.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

10 on a miserable afternoon. Pouring rain, windy- my hands were frozen after the first mile. Had to stop in a bathroom and hold them under a hand dryer for about 5 minutes to thaw out. last 2 miles on the treadmill with incline to warm up...

Adidas Supernova Miles: 10.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
12.500.000.000.0012.50

windy, but not rainy :)

2.5 with Luca

Runs With Luca Miles: 2.50Adidas Supernova Miles: 10.00Altra Torrin Miles: 2.50
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
12.000.000.000.0012.00

much better day- sun finally came out. river and cc course. Soleus a little aggravated...

2 with Luca

Runs With Luca Miles: 2.00Adidas Supernova Miles: 10.00Altra Torrin Miles: 2.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

river and cc course. ice, compression, stretching for soleus...feels much better today...

Adidas Supernova Miles: 10.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

8 miles on the Gnarly Bear course. Went with a friend so I couldn't fit in what I had planned for mileage (wanted at least 12 up there..)

2 with the girls on their bikes so I could get a few more miles in...

La Sportiva Miles: 8.00Altra Torrin Miles: 2.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.000.000.000.002.00

2 with the girls on a busy soccer day.

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
63.500.000.000.0063.50
Altra Torrin Miles: 13.50Adidas Supernova Miles: 40.00Runs With Luca Miles: 4.50La Sportiva Miles: 8.00
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