Aug 26, 2014
2014 Idaho Falls Half- 1:27:18
2014 Xmas Gift Run 5k (19:38)
2015 Behind the Rocks Ultra 50k: 5:24:02
Short-Term Running Goals:
sub 40 10k
3:05 marathong (unaided)
Long-Term Running Goals:
Run until I can't walk anymore.
Full time engineer, mom and wife. Can't get enough of the outdoors with my family- hiking, hunting, fishing, biking, running, skiing, snowshoeing- anything outside!
7 on a wonderful day then a bike ride and some soccer with the girls.
10 on a miserable afternoon. Pouring rain, windy- my hands were frozen after the first mile. Had to stop in a bathroom and hold them under a hand dryer for about 5 minutes to thaw out. last 2 miles on the treadmill with incline to warm up...
windy, but not rainy :)
2.5 with Luca
much better day- sun finally came out. river and cc course. Soleus a little aggravated...
2 with Luca
river and cc course. ice, compression, stretching for soleus...feels much better today...
8 miles on the Gnarly Bear course. Went with a friend so I couldn't fit in what I had planned for mileage (wanted at least 12 up there..)
2 with the girls on their bikes so I could get a few more miles in...
2 with the girls on a busy soccer day.