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Location:

Idaho Falls,ID,Us

Member Since:

Aug 26, 2014

Gender:

Female

Goal Type:

Other

Running Accomplishments:

2014 Idaho Falls Half- 1:27:18

2014 Xmas Gift Run 5k (19:38)

2015 Behind the Rocks Ultra 50k: 5:24:02

 

 

Short-Term Running Goals:

1:26 half

sub 40 10k

3:05 marathong (unaided)

20+mph bike

Long-Term Running Goals:

Run until I can't walk anymore.

Personal:

Full time engineer, mom and wife. Can't get enough of the outdoors with my family- hiking, hunting, fishing, biking, running, skiing, snowshoeing- anything outside!

Miles:This week: 0.00 Month: 124.00 Year: 2501.70
Runs With Luca Lifetime Miles: 2671.60
New Balance Venzee Trail Lifetime Miles: 179.00
Saucony Freedom ISO Lifetime Miles: 58.60
Blue Altra Escalante Lifetime Miles: 296.50
Hoka Lifetime Miles: 106.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
66.000.000.000.0066.00
Hoka Miles: 35.50Blue Altra Escalante Miles: 30.50
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.500.000.000.009.50

9.5 with Luca and my little and a wonderful morning.

Hoka Miles: 9.50
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.500.000.000.0010.50

3 with Luca. 7 on a chilly, windy day.

Blue Altra Escalante Miles: 7.50Hoka Miles: 3.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
11.000.000.000.0011.00

3 with Luca.

7.5 on a great day. 5 longer hill sprints, 7 shorter steeper hill sprints.

Blue Altra Escalante Miles: 8.00Hoka Miles: 3.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

No betties tonight.

Blue Altra Escalante Miles: 7.00Hoka Miles: 3.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

No morning run.

Blue Altra Escalante Miles: 8.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
17.000.000.000.0017.00

3 with Luca. 14 in the foothills with lots of wind!

Hoka Miles: 17.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
66.000.000.000.0066.00
Hoka Miles: 35.50Blue Altra Escalante Miles: 30.50
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