| Location: Idaho Falls,ID,Us Member Since: Aug 26, 2014 Gender: Female Goal Type: Other Running Accomplishments: 2014 Idaho Falls Half- 1:27:18
2014 Xmas Gift Run 5k (19:38)
2015 Behind the Rocks Ultra 50k: 5:24:02
Short-Term Running Goals: 1:26 half
sub 40 10k
3:05 marathong (unaided)
20+mph bike Long-Term Running Goals: Run until I can't walk anymore. Personal: Full time engineer, mom and wife. Can't get enough of the outdoors with my family- hiking, hunting, fishing, biking, running, skiing, snowshoeing- anything outside! |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 67.00 | 0.00 | 0.00 | 0.00 | 67.00 |
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| Saucony Gortex Miles: 28.00 | Adidas Boost Miles: 39.00 | Runs With Luca Miles: 20.00 |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 8.00 | 0.00 | 0.00 | 0.00 | 8.00 |
| Tried to take the girls and pack out the deer, but the weather ended up being too much so we hiked to the deer (babe on my back), tried to warm up by a fire (no success), then hiked back out (babe on back, carrying the big one).
Needed a little jog after that, but only had time for 8 on a cool windy day...
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| Saucony Gortex Miles: 8.00 |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 10.00 | 0.00 | 0.00 | 0.00 | 10.00 |
| Started out in a drizzle then about 2 miles in the rain picked back up and about mile 5 it really picked up and I had a head wind all the way back. I was dripping wet and my hands were freezing. Rain stopped about 30 minutes after I finished- of course.
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| Adidas Boost Miles: 10.00 |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 10.00 | 0.00 | 0.00 | 0.00 | 10.00 |
| Weather was a little better than yesterday and I packed some gloves so today wasn't so bad...
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| Adidas Boost Miles: 10.00 |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 9.00 | 0.00 | 0.00 | 0.00 | 9.00 |
| Packed day... had to cut out a mile..
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 10.00 | 0.00 | 0.00 | 0.00 | 10.00 |
| cool, windy day.
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| Adidas Boost Miles: 10.00 |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 15.00 | 0.00 | 0.00 | 0.00 | 15.00 |
| 15 with Luca
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| Runs With Luca Miles: 15.00 | Saucony Gortex Miles: 15.00 |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 5.00 | 0.00 | 0.00 | 0.00 | 5.00 |
| 5 iwth the whole gang. Hubby had Luca, Turk rode her bike and I pushed Q in the stroller. Beautiful fun day- much better than freezing in the mountains....
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| Runs With Luca Miles: 5.00 | Saucony Gortex Miles: 5.00 |
| | Add Comment |
| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 67.00 | 0.00 | 0.00 | 0.00 | 67.00 |
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| Saucony Gortex Miles: 28.00 | Adidas Boost Miles: 39.00 | Runs With Luca Miles: 20.00 |
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