Running Around Running Blog at FastRunningBlog.Com http://saige.fastrunningblog.com/ Sat, 19 Jan 2019 16:35:25 FeedCreator 1.7.2 Thu, Jan 17, 2019 http://saige.fastrunningblog.com/blog-01-17-2019.html <p>black ice out this morning. Ice skated for about half the run... pouring rain during my lunch run... 34F and rain is not ideal.</p> Thu, 17 Jan 2019 07:00:00 Wed, Jan 16, 2019 http://saige.fastrunningblog.com/blog-01-16-2019.html <p>noticed my ankle was swollen last night so iced it... feels fine to run on...</p> Wed, 16 Jan 2019 07:00:00 Tue, Jan 15, 2019 http://saige.fastrunningblog.com/blog-01-15-2019.html <p>ankle feels fine.</p> Tue, 15 Jan 2019 07:00:00 Mon, Jan 14, 2019 http://saige.fastrunningblog.com/blog-01-14-2019.html <p>stepped on a frozen ice chunk this morning and twisted the ankle on my other foot. Felt ok, but sersiously...</p> Mon, 14 Jan 2019 07:00:00 Sun, Jan 13, 2019 http://saige.fastrunningblog.com/blog-01-13-2019.html <p>8 with the pups. Such a nice day out- 25, sunny, no wind so I made the girsl run another 2 with me and we did some fartleks- their first!</p> Sun, 13 Jan 2019 07:00:00 Sat, Jan 12, 2019 http://saige.fastrunningblog.com/blog-01-12-2019.html <p>5 with the hubby on a pretty nice day</p> Sat, 12 Jan 2019 07:00:00 Fri, Jan 11, 2019 http://saige.fastrunningblog.com/blog-01-11-2019.html <p>2 with the pups, 5.5 between meetings, 3.5 after meeting, 3.5 snoeshowing with the pups</p> Fri, 11 Jan 2019 07:00:00 Thu, Jan 10, 2019 http://saige.fastrunningblog.com/blog-01-10-2019.html <p>3 with the pups, stairmaster</p> Thu, 10 Jan 2019 07:00:00 Wed, Jan 09, 2019 http://saige.fastrunningblog.com/blog-01-09-2019.html <p>3 with the pups. 5.5 at lunch</p> Wed, 09 Jan 2019 07:00:00 Tue, Jan 08, 2019 http://saige.fastrunningblog.com/blog-01-08-2019.html <p>3 with the pups. 40 min on stairstepper. Headed to twin for work for the day.</p> Tue, 08 Jan 2019 07:00:00 Mon, Jan 07, 2019 http://saige.fastrunningblog.com/blog-01-07-2019.html <p>2 in the morning with the pups. 5.5 at lunch</p> Mon, 07 Jan 2019 07:00:00 Sun, Jan 06, 2019 http://saige.fastrunningblog.com/blog-01-06-2019.html <p>6.5 with both pups. Achilles feeling good.</p> Sun, 06 Jan 2019 07:00:00 Sat, Jan 05, 2019 http://saige.fastrunningblog.com/blog-01-05-2019.html <p>Felt pretty good to run. Still going to take it easy for another week</p> Sat, 05 Jan 2019 07:00:00 Fri, Jan 04, 2019 http://saige.fastrunningblog.com/blog-01-04-2019.html <p>3 with the pups. 3.5 beofre lifting class, lifting class, 3.5 after class</p> Fri, 04 Jan 2019 07:00:00 Thu, Jan 03, 2019 http://saige.fastrunningblog.com/blog-01-03-2019.html <p>2 miles with pups</p> <p>spinning at lunch</p> Thu, 03 Jan 2019 07:00:00 Wed, Jan 02, 2019 http://saige.fastrunningblog.com/blog-01-02-2019.html <p>2 miles walking pups</p> <p>5 miles at lunch</p> Wed, 02 Jan 2019 07:00:00 Tue, Jan 01, 2019 http://saige.fastrunningblog.com/blog-01-01-2019.html <p>4 miles with the pups, 6.5 snow show run with about 600&#39; elevation</p> Tue, 01 Jan 2019 07:00:00 Sun, Dec 30, 2018 http://saige.fastrunningblog.com/blog-12-30-2018.html <p>snowshoe runnin</p> Sun, 30 Dec 2018 07:00:00 Thu, Dec 27, 2018 http://saige.fastrunningblog.com/blog-12-27-2018.html <p>snow shoe run</p> Thu, 27 Dec 2018 07:00:00 Wed, Dec 26, 2018 http://saige.fastrunningblog.com/blog-12-26-2018.html <p>snowshoe run</p> Wed, 26 Dec 2018 07:00:00