Got out between work, picking up the kiddo from school and then back to work. Ran pretty well AP 7:30 which included some long icy sections that slowed me way down. Based on my effort today, my run on Tuesday was probably at a 7:10-7:15 AP. I am running a lot faster than I thought I was- which is always a nice surprise. Have a few busy weekends coming up , then going to add some longer runs into my regime so I am ready for Moab in March.
My route goes next to the river so Luca can run off leash and I ran under 4 bald eagles and I think, a golden eagle. I thought maybe it was a juvinelle bald, but he was huge so not sure. I checked our bird field guide (which my 5-yr old took as show-n-tell today), but the only distinguishing mark on a golden were some light colored rings on the tail and I didn't check when I stopped to look at him. Just glad they weren't hungry and going after Luca!
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