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Xmas gift 5k

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Location:

Idaho Falls,ID,Us

Member Since:

Aug 26, 2014

Gender:

Female

Goal Type:

Other

Running Accomplishments:

2014 Idaho Falls Half- 1:27:18

2014 Xmas Gift Run 5k (19:38)

2015 Behind the Rocks Ultra 50k: 5:24:02

 

 

Short-Term Running Goals:

1:26 half

sub 40 10k

3:05 marathong (unaided)

20+mph bike

Long-Term Running Goals:

Run until I can't walk anymore.

Personal:

Full time engineer, mom and wife. Can't get enough of the outdoors with my family- hiking, hunting, fishing, biking, running, skiing, snowshoeing- anything outside!

Miles:This week: 58.00 Month: 138.00 Year: 3154.80
Runs With Luca Lifetime Miles: 2671.60
La Sportiva Lifetime Miles: 251.10
Merrell Lifetime Miles: 284.80
Adidas Boost Superior Lifetime Miles: 875.70
Altra Escalante Black Lifetime Miles: 175.50
Race: Xmas gift 5k (3.1 Miles) 00:20:10, Place overall: 2, Place in age division: 1
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.000.000.000.005.00

Xmas gift 5k.

half mile warm up. Just a fun race- legs were suped heavy from mileage this week. But ran fine for the week.

 

Ran kids mile with both girls. 8 yr old ran a 7:10 mile and 5yr old ran an 8:50 mile. Super proud of them for runnning so hard just a week after the 4 mile turkey trot. They are tough monsters! Pretty soon they are going to be leaving me in the dust... 

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