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Location:

Idaho Falls,ID,Us

Member Since:

Aug 26, 2014

Gender:

Female

Goal Type:

Other

Running Accomplishments:

2014 Idaho Falls Half- 1:27:18

2014 Xmas Gift Run 5k (19:38)

2015 Behind the Rocks Ultra 50k: 5:24:02

 

 

Short-Term Running Goals:

1:26 half

sub 40 10k

3:05 marathong (unaided)

20+mph bike

Long-Term Running Goals:

Run until I can't walk anymore.

Personal:

Full time engineer, mom and wife. Can't get enough of the outdoors with my family- hiking, hunting, fishing, biking, running, skiing, snowshoeing- anything outside!

Miles:This week: 0.00 Month: 194.50 Year: 2266.70
Runs With Luca Lifetime Miles: 2671.60
New Balance Venzee Trail Lifetime Miles: 167.00
Hoka Hupana Lifetime Miles: 575.50
Saucony Freedom ISO Lifetime Miles: 58.60
Adidas Boost Ultra Lifetime Miles: 618.50
Blue Altra Escalante Lifetime Miles: 193.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
64.500.000.000.0064.50
Adidas Boost Ultra Miles: 24.50Blue Altra Escalante Miles: 28.00New Balance Venzee Trail Miles: 12.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.500.000.000.009.50

perfect morning before the wind settled in. Ready for new shoes.

Adidas Boost Ultra Miles: 9.50
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

3 with Luca. 7at lunch on a great day- 12 hill sprints. Registered for 50k next month...need to start heading to the foothills...

Adidas Boost Ultra Miles: 3.00Blue Altra Escalante Miles: 7.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

3 wiht Luca. 7 on a rainy afternoon.

Adidas Boost Ultra Miles: 3.00Blue Altra Escalante Miles: 7.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

3 in the morning with Luca. 7 at lunch  before the rain. 4 mile tempo at 10k pace.

Adidas Boost Ultra Miles: 3.00Blue Altra Escalante Miles: 7.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

rain finally cleared up...

Adidas Boost Ultra Miles: 3.00Blue Altra Escalante Miles: 7.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
15.000.000.000.0015.00

3 with Luca and then headed to the foothills for 12 more. Need to start doing some hill workouts...

New Balance Venzee Trail Miles: 12.00Adidas Boost Ultra Miles: 3.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
64.500.000.000.0064.50
Adidas Boost Ultra Miles: 24.50Blue Altra Escalante Miles: 28.00New Balance Venzee Trail Miles: 12.00
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