Drove home and picked up Luca and then ran her back. I was just going to do my loop with her and then drive her back, but change of plans half way out and just took her home cause of some work that came up.
Soleus felt fine and dandy so that is a relief. Iced before I ran and stretched really well. Gald I didn't have to go see the PT cause no time this week for it...
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