Location:
Idaho Falls,ID,Us
Member Since:
Aug 26, 2014
Gender:
Female
Goal Type:
Other
Running Accomplishments:
2014 Idaho Falls Half- 1:27:18
2014 Xmas Gift Run 5k (19:38)
2015 Behind the Rocks Ultra 50k: 5:24:02
Short-Term Running Goals:
1:26 half
sub 40 10k
3:05 marathong (unaided)
20+mph bike
Long-Term Running Goals:
Run until I can't walk anymore.
Personal:
Full time engineer, mom and wife. Can't get enough of the outdoors with my family- hiking, hunting, fishing, biking, running, skiing, snowshoeing- anything outside!
Foothills in the rain with a buddy.
Cool, but sunny.
2 mile wu 3 x 10 min at 7:00 3 min jog between
Took a few minutes to feel comfortable, but managed about 6:55. Didn't push much- jsut solid effort to start waking up the legs...
easy 10
warm and toasty out. 2 mile push at the end.
New Altra Escalantes! 2 loops on the cc course at tempo effort.