Full time engineer, mom and wife. Can't get enough of the outdoors with my family- hiking, hunting, fishing, biking, running, skiing, snowshoeing- anything outside!
2.5 mile wu (it was toasty today!!) 4 x 1 mile at 5k pace with 400m jog between. (6:10, 6:14, 6:15, 6:16) slight head wind for the last two and I was toasty and had no water.....last one was pretty miserable... I was ready to jump into the canal...
Adidas Glide- Grey Miles: 10.25
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